Monday, January 22, 2018

Shattering the Myths About Drugs & Alcohol

This is a sponsored post written by me on behalf of National Institute on Drug Abuse. All opinions are 100% mine. Last night I woke from a nightmare. One of my children casually let me know that a sibling was doing drugs. Thankfully, I knew it was a dream. Said child lectures me on the […]

© 2015 Jessica Fisher, Life As Mom. All Rights Reserved.



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Sunday, January 21, 2018

Healthy Eating Made Easy with the Ultimate Healthy Living Bundle (LIMITED TIME)

Are you looking to improve your eating habits? Want healthy eating made easier? Looking to do it all without spending a fortune or losing your mind? This post contains affiliate links. When you make a purchase through one of those links, I am compensated a small portion  of the sale, at no additional cost to […]

© 2015 Jessica Fisher, Life As Mom. All Rights Reserved.



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Saturday, January 20, 2018

How to Improve Your Life when You Don’t Know Where to Start

Want to improve your life but not sure where to start? Here are some ideas to get you moving in the right direction. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. […]

© 2015 Jessica Fisher, Life As Mom. All Rights Reserved.



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Friday, January 19, 2018

Top Ways to Help Your Spouse Recover from Addiction

Substance addition of any kind can be one of the most difficult challenges that a marriage can face. Addiction is one of the most common reasons why marriages end in divorce, so it’s important to address this situation with your spouse. Learning how to cope and respond to your spouse’s addiction issue can help you heal both your marriage, your household and yourself as well.

Whether it’s illegal drugs, alcohol or prescription medications, a spouse suffering from substance abuse needs the love and support of their partner to get through this dark time. It’s also important to make sure that you don’t develop dangerous habits as you go through this situation such as decrease communication patterns, anger management issues, mismanaging finances, parenting problems, mental health issues or a lack in problem-solving skills due to your spouse’s addiction problem.

Here are ways that you can address the addiction with your spouse and start to take control of your life again.

Encourage Your Spouse to Seek Treatment

Encouraging your spouse to seek treatment is imperative to their addiction recovery. Depending on the type of addiction, your spouse might need to enter a rehab or detox program. You may also need to give your partner more time to attend recovery meetings or counseling. Fortunately, such facilities are located across the country, from drug and alcohol rehabs in Savannah, GA to opioid addiction treatment centers in Oakland, CA, making it relatively easy to get help. Don’t be surprised if appeals for your spouse to seek treatment are rejected multiple times. Don’t give up. Keep trying.

Controlling Your Reactions

It’s important to learn how to control your own reactions during the road to your spouse’s recovery. Negative communication patterns can become a habit among couples when dealing with a spouse’s substance abuse. Learn how to manage your own emotions and mindset to avoid fighting with your spouse or lashing out. Experts recommend positive reinforcement of your spouse instead of begging for the addiction to stop or fighting about it. Positive reinforcement includes spending quality time with your spouse when they are sober as well as refusing to spend time with them when they are impaired.

Explaining to Children

If you have children of any age, it’s important to explain to them the situation in an informative and judgment-free way. Your children will inevitably be involved in the process of your spouse’s recovery, so making sure they understand that they should not do any finger pointing or blaming which is key to create a healthy recovery environment at home. A parent in rehab can be an even tougher situation to deal with, but informing your kids in a gentle way is important.

Healthy Activities

Finding healthy activities for yourself is important to build your emotional and mental resilience as you are going through this difficult time. You can spend time with friends and family or participate in other hobbies. Focus on your own well-being in addition to that of your spouse. It’s also important to find healthy activities that you enjoy to do as a couple and as a family as well. This will help keep the love and romance alive in your marriage over the long-term as your spouse is recovering from their addiction. Doing healthy hobbies together will also help to tighten your bond and rebuild your marriage.

Seeking Support for Yourself

Dealing with your spouse’s addiction can feel overwhelming and isolating. Seek support for yourself from people who understand your situation. There are support groups that you can join to talk to other people going through a similar situation, or seek professional therapy to make sure that you are keeping a healthy mindset. Your use of professional counseling can also be an inspiration to your spouse so that they will take their recovery seriously.

Image: Pixabay



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How to Pay for Traveling with Kids Without Winning the Lottery

Want to take a trip with your kids? How do you pay for traveling with kids? Consider these tricks for saving up and funding that vacation, debt-free. Back in our credit-card toting, debt-defying days, we took a few vacations. We flew to Minnesota to visit family. We drove to New Mexico for a conference. We […]

© 2015 Jessica Fisher, Life As Mom. All Rights Reserved.



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Wednesday, January 17, 2018

Tips for Making Beautiful Mommy and Me Photos

A mommy and me photo session is an ideal way to share a fun experience with your child.

Though mommy and me sessions usually occur during a new pregnancy, they certainly don’t have to. If you just want some time to bond with your child, a mommy and me photo session is a perfect idea.

The question is, how to do you make the most of a photo shoot with your child?

Here’s a few tips that will help you get the best possible photos.

If You Have a Newborn, Opt for a Studio Session

It goes without saying that if you have a newborn child, you need to be able to control the photo shoot environment more so than if you have a toddler or older child.

Having the mommy and me session in the studio allows you and your photographer to work together to make the studio a comfortable temperature. You can also more readily control the noise level. That’s important because the best opportunity to get a shot of your baby is when he or she is asleep.

Another alternative is to invite the photographer into your home. What better place to make your baby (and you) as comfortable and relaxed as possible?

Coordinate Outfits

Note that “coordinate outfits” is different from “matching outfits.”

To coordinate outfits, keep an eye not just on the colors of the outfits, but also any patterns or textures.

Though patterns and textures are a great way to add interest to a portrait, if the pattern or texture of your outfit clashes with the pattern or texture of your child’s outfit, the image will simply look busy.

You want the style of the outfits to coordinate as well.

For example, if you plan on wearing a maternity gown that’s long and flowing, consider having your daughter wear a similar gown, perhaps even made of the same material. If you have a son, consider focusing on the color of your outfits or the material of the outfits to get a consistent look.

Mix and Match the Poses

Mommy and me sessions are ripe for variety when it comes to posing.

If you have a newborn, you can hold or cuddle your baby in your arms or lay them on your chest.

If you have a toddler, hugs, kisses, and tickles make for wonderfully meaning portraits as they capture the essence of your relationship in a more meaningful way.

If you’re pregnant again, consider having your child hug or kiss your belly, that way you can show off not just your relationship with your child, but his or her love for their soon-to-be brother or sister.

As you work with your photographer, they will likely mix and match these looks, with some more heavily posed and formal and others more candid and natural-looking. That’s just the kind of variety you want!

Timing of the Mommy & Me Shoot

In photography, timing is everything. But as you certainly know, timing is everything when it comes to your child’s mood and attitude as well!

Though the best time for outdoor portraits is in the early morning or late evening hours, neither of those options is likely the ideal time to have your child in front of the camera.

After all, you want your little one to be happy, energized, and cooperative, so consider their daily schedule and the times that work best for them to get some high-quality photos.

Bringing It All Together

Each of these tips is designed to make your mommy and me session more successful whether you’ve hired a professional photographer or if you have a friend or family member coming over to your house to take a few photos.

Each of the above tips is simple and easy to implement, but they can have a strongly positive impact on how the final images look.

Above all, have fun during your mommy and me session. The more you’re in the moment, the more you think about your child and your love for them, the more those feelings and emotions will come through and the more meaningful your photos will be.

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Founded in 2009, PhotographyTalk has helped thousands of photographers develop the knowledge and skills they need to take better photos. Beyond providing top-notch educational tools, PhotographyTalk seeks to inspire and empower photographers of all skills levels to maximize their potential. PhotographyTalk has been featured in Huffington Post, Inc. Magazine, Forbes, and many more.



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Tuesday, January 16, 2018

Buffalo Tuna Melt Sandwich – Ultimate Mom Food

Looking for some ultimate mom food to make sure you eat well every day? Try this Buffalo Tuna Melt Sandwich — so delicious and packed with flavor! This post is sponsored content on behalf of StarKist. I have been compensated for my time spent writing. All opinions are my own. Part of my Re-Solutions for […]

© 2015 Jessica Fisher, Life As Mom. All Rights Reserved.



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